Insite Mind Master Your Mindset Workbook & Journal

This 144 page A5 hard cover workbook + journal helps you to master your mindset, improving your confidence and focus, increasing your self-awareness and helping you change unhealthy habits. Change your engrained habits and learn new positive ones with this self guided journal. Work on the mindset you need to reprogram your subconscious mind and create your own plan towards improving your habits and mastering your mindset. Don't just learn, DO! This workbook and journal provides practical exercises helping you to implement the strategies as you go and create lasting change.