Insite Mind The ART of Positive Thinking Workbook & Journal

This beautiful 150 page hard cover workbook + journal is the go to if you want to take control of your self talk and tame that nasty inner critic. Learn how to pivot on your thoughts to become positive and confident in yourself, no matter what life presents you. Don't just learn, DO! This workbook and journal provides practical exercises helping you to implement the strategies as you go and create lasting change.